planning is a must if your goal is to provide healthy meals to your
family. You know healthy meal planning should be incorporated into
every meal, but the reality is that you often don’t have the time to organize
and prepare the recipe plan. The last thing you want to do is go grocery
shopping with the healthy eating pyramid in mind and then prepare two or more
menus for the same meal simply to accommodate the likes and dislikes of your
unpopular, healthy meals is usually counterproductive because family members
will later eat sweets, chips, soda, ice cream with topping and other junk food
in order to satisfy their craving for sugary treats. The answer is to know the
dislikes of your individual family members and if possible omit those from your
menu planning. If that is not possible, compromise a little and serve a low-fat,
low sugar treat with the meal, like a sugar free yogurt or applesauce.
To get the peace of mind knowing
your family is eating healthy, we have great menu planning tips for you.
The tips will
allow you to...
Watch even the fussiest eaters munch away on
healthy snacks that are low in fat, sugar, and cholesterol.
Say goodbye to the burgers, fries, and shakes
as you run between soccer practices, swimming lessons, and dance classes. Be prepared with on the go recipes that are a
snap to prepare and healthy to eat.
Indulge yourself with a free menu planning kit
that is a life saver for you and your family.
It provides you with nutritional meal plans and meal patterns that are
full of a variety of foods that appeal to everyone with texture, color and
Receive kitchen planning guides, shopping tips,
and healthy eating strategies. Save
money knowing what to buy when grocery shopping, avoiding unnecessary food
Get your family on the healthy track with foods
rich in iron, vitamins, low fat, and high in fiber. No more worrying if your family is eating
You don't have to worry about following the
guidelines of the healthy eating pyramid because a meal planning kit does all the
figuring and work for you. Included in
the recipes are whole grains, fruits, vegetables, low fat dairy products, and
Eat healthy during the holidays and on special
occasions. Menu planning will keep you
on track with healthy, low calorie foods while enjoying the holidays with your
You're going to discover how to save
time and money at Menu Planning Center with customized healthy menu
plans for your whole family.
is the summary of what you’ll get…